The Physical, Mental, and Educational Effects of Training Programs on Developing Various Skills Among Volleyball Players: An Experimental Study at A School Club.

Abstract

The current study aimed to propose a training program to develop the resistance trait and its impact on developing the blocking technique for school volleyball players. This topic was chosen in order to highlight the great importance played by the proposed training programs based on sound scientific foundations in raising the skill and physical level of the players. This study also focused on highlighting the role of the coach in choosing the best training programs used to reach the required levels and identifying the reality of preparing and forming the younger volleyball categories at the level of Bouira State and revealing their strengths and weaknesses. As for the methodological aspect, the researcher used the experimental method due to its suitability to the nature of the research and the research community represented in the clubs active in the Bouira State Volleyball Association